Lessons
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Dumbbell Summer Body Workout Program - The Program - Program Guide
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Dumbbell Summer Body Workout Program - Follow Along Workouts - Week 1 - Days 1. and 3. (Strength Circuit)
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Dumbbell Summer Body Workout Program - Follow Along Workouts - Week 1 - Day 2. (Tabata)
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Dumbbell Summer Body Workout Program - Follow Along Workouts - Week 2 - Days 1. and 3. (Strength Circuit)
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Dumbbell Summer Body Workout Program - Follow Along Workouts - Week 2 - Day 2. (Tabata)
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Dumbbell Summer Body Workout Program - Follow Along Workouts - Week 3 - Days 1. and 3. (Strength Circuit)
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Dumbbell Summer Body Workout Program - Follow Along Workouts - Week 3 - Day 2. (Tabata)
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Dumbbell Summer Body Workout Program - Follow Along Workouts - Week 4 - Days 1. and 3. (Strength Circuit)
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Dumbbell Summer Body Workout Program - Follow Along Workouts - Week 4 - Day 2. (Tabata)
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